AAA Food Manager Certification Practice Test

Which method is considered safe for defrosting frozen food?

1. In warm water

2. In the refrigerator

3. On the counter

4. In hot water

The correct answer is: In the refrigerator

Defrosting frozen food in the refrigerator is considered a safe method because it keeps the food at a consistent, safe temperature throughout the thawing process. When food is defrosted in the refrigerator, it remains below 40°F (4°C), which helps prevent the growth of harmful bacteria that can thrive in warmer temperatures. This method allows the food to thaw slowly and evenly, ensuring safe temperatures are maintained for all parts of the product. In contrast, other methods such as defrosting in warm water, on the counter, or in hot water can raise the outer temperature of the food above the safe threshold while the inside remains frozen. This creates an environment where bacteria can grow and multiply, increasing the risk of foodborne illnesses. Therefore, using the refrigerator is the most reliable and safest way to defrost food.