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What must be done to avoid allergens in cooking?

  1. Cooking can eliminate allergens

  2. Use allergen-free equipment

  3. Always sanitize hands before cooking

  4. Ensure food is stored below allergens

The correct answer is: Use allergen-free equipment

Using allergen-free equipment is crucial in managing allergen exposure in cooking environments. This practice ensures that surfaces, utensils, and other kitchen tools have not been contaminated with allergens from previous food preparations. Allergen-free equipment helps prevent cross-contact, which can occur when allergens from one food item transfer to another, potentially causing harmful reactions for individuals with allergies. While sanitizing hands and proper food storage are important in maintaining hygiene and food safety, they do not specifically address the prevention of allergens. Cooking may reduce the presence of some allergens but does not eliminate them entirely, especially for those with severe allergies. Therefore, choosing allergen-free equipment provides a direct and effective strategy for minimizing risks associated with allergens in food preparation.