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What is the minimum cooking temperature for cooked fruits, vegetables, rice, and pasta?

  1. 135 degrees F for at least 15 seconds

  2. 145 degrees F for at least 15 seconds

  3. 155 degrees F for at least 15 seconds

  4. 165 degrees F for at least 15 seconds

The correct answer is: 135 degrees F for at least 15 seconds

The minimum cooking temperature for cooked fruits, vegetables, rice, and pasta is indeed 135 degrees F for at least 15 seconds. This temperature is sufficient to ensure that these foods are heated adequately for safety and quality while maintaining their texture and flavor. When fruits and vegetables are cooked, it's important to reach this temperature to deactivate any potential pathogens that could cause foodborne illnesses, while also preserving their nutritional value and preventing overcooking. Foods like rice and pasta, which are starchy, also require this lower temperature compared to meats, as they do not carry the same risk levels for harmful bacteria that thrive in animal products. Cooking them to this standard helps in achieving the ideal balance between safety and palatability. Higher temperatures are typically necessary for proteins, but for grains and plant-based foods, maintaining the quality of the food and effectively eliminating risk factors is achieved at 135 degrees F.